Mat Bean
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
26600 | Starch | ||
16325 | Protein | ||
10800 | Water | ||
1706.2 | Leucine | ||
1381.8 | Lysine | ||
1260 | Isoleucine | ||
1138.2 | Phenylalanine | ||
853.6 | Histidine | ||
812.7 | Valine | ||
243.6 | Methionine | ||
162.8 | Tryptophan | ||
129.5 | Cystine | ||
3.1 | Niacin | ||
0.62 | Thiamin | ||
0.1 | Riboflavin |