Lentil
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
41200 | Water | ||
33283.35 | Protein | ||
28500 | Starch | ||
2288.5 | Lysine | ||
2238.25 | Arginine | ||
2191.75 | Leucine | ||
1515.5 | Phenylalanine | ||
1469.75 | Serine | ||
1448.75 | Valine | ||
1253.25 | Alanine | ||
1253.25 | Proline | ||
1225.75 | Isoleucine | ||
1113 | Threonine | ||
1063.5 | Glycine | ||
873.25 | Histidine | ||
842.25 | Tyrosine | ||
374.25 | Cystine | ||
350 | Methionine | ||
282.6 | Tryptophan | ||
13.2 | BIOTIN | ||
3.5 | Niacin | ||
0.7 | Thiamin | ||
0.4 | Riboflavin |