Frozen yogurts, chocolate
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 71200 | Water | ||
| 21600 | Carbohydrate | ||
| 19240 | Sugars, total | ||
| 3600 | Total lipid (fat) | ||
| 3000 | Protein | ||
| 2300 | Fiber, total dietary | ||
| 2272 | Fatty acids, total saturated | ||
| 961 | Fatty acids, total monounsaturated | ||
| 234 | Potassium, K | ||
| 106 | Theobromine | ||
| 102 | Fatty acids, total polyunsaturated | ||
| 100 | Calcium, Ca | ||
| 89 | Phosphorus, P | ||
| 63 | Sodium, Na | ||
| 25 | Magnesium, Mg | ||
| 14.1 | Choline, total | ||
| 13 | Cholesterol | ||
| 3 | Caffeine | ||
| 0.46 | Iron, Fe | ||
| 0.28 | Zinc, Zn | ||
| 0.18 | Riboflavin | ||
| 0.14 | Niacin | ||
| 0.09 | Vitamin E (alpha-tocopherol) | ||
| 0.054 | Copper, Cu | ||
| 0.04 | Fluoride, F | ||
| 0.04 | Thiamin | ||
| 0.04 | Vitamin B-6 | ||
| 0.038 | Retinol | ||
| 0.012 | Folic acid | ||
| 0.009 | Carotene, beta | ||
| 0.0019 | Selenium, Se | ||
| 0.0003 | Vitamin K (phylloquinone) | ||
| 0.0001 | Vitamin D | ||
| 7.000000000000001E-05 | Vitamin B-12 |