Frankfurter, meatless
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
58000 | Water | ||
19610 | Protein | ||
13730 | Total lipid (fat) | ||
7700 | Carbohydrate | ||
5415 | Fatty acids, total polyunsaturated | ||
3900 | Fiber, total dietary | ||
2540 | Fatty acids, total monounsaturated | ||
1653 | Fatty acids, total saturated | ||
471 | Sodium, Na | ||
344 | Phosphorus, P | ||
98 | Potassium, K | ||
84.2 | Choline, total | ||
33 | Calcium, Ca | ||
18 | Magnesium, Mg | ||
3.137 | Niacin | ||
1.92 | Vitamin E (alpha-tocopherol) | ||
1.41 | Iron, Fe | ||
1.2 | Zinc, Zn | ||
0.833 | Riboflavin | ||
0.706 | Copper, Cu | ||
0.441 | Thiamin | ||
0.078 | Folic acid | ||
0.078 | Vitamin B-6 | ||
0.0074 | Selenium, Se | ||
0.00235 | Vitamin B-12 |