Brussel-Sprout
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 94550 | Water | ||
| 25000 | Protein | ||
| 1449.4 | Arginine | ||
| 1106.7 | Valine | ||
| 1099.6 | Lysine | ||
| 1085.3 | Leucine | ||
| 942.5 | Isoleucine | ||
| 856.8 | Threonine | ||
| 699.7 | Phenylalanine | ||
| 542.6 | Histidine | ||
| 264.2 | Tryptophan | ||
| 228.5 | Methionine | ||
| 171 | Phytosterols | ||
| 157.1 | Cystine | ||
| 40 | Significant | Coumestrol | |
| 6.4 | Niacin | ||
| 6.3 | ALPHA-TOCOPHEROL | ||
| 2.5 | Quercetin | ||
| 1.1 | Thiamin | ||
| 1 | Riboflavin |