Bog bilberry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 161 | - | Polyphenols, total | |
| 124.5 | - | Anthocyanins, total | |
| 17.0275 | - | Quercetin | |
| 13.6525 | 🏆 | - | Myricetin |
| 9.53333 | - | Caffeic acid | |
| 5.25667 | - | p-Coumaric acid | |
| 4.60333 | - | Ferulic acid | |
| 0.895 | - | 2-Hydroxybenzoic acid |