Yogurt, fermented milk or dairy specialty, plain
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 1000 | - | Fatty acids, total saturated | |
| 176 | - | Potassium, K | |
| 170 | - | Chloride (Cl) | |
| 128 | - | Calcium, Ca | |
| 98 | - | Phosphorus, P | |
| 43 | - | Sodium, Na | |
| 13 | - | Cholesterol | |
| 0.025 | - | Folic acid | |
| 0.011 | - | Retinol | |
| 0.006 | - | Cryptoxanthin, beta |