Sunflower seed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
578 | Potassium, K | ||
477 | Phosphorus, P | ||
364 | Significant | Magnesium, Mg | |
0.254 | Folic acid | ||
0.03 | Cryptoxanthin, beta | ||
0.005 | Iodine (I) |