Spinach, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
396 | Potassium, K | ||
140 | Calcium, Ca | ||
40 | Phosphorus, P | ||
1.61 | Cryptoxanthin, beta | ||
0.125 | Folic acid |