Salty snacks, crackers, garnished or filled with cheese
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 41000 | Starch | ||
| 755 | Sodium, Na | ||
| 236 | Calcium, Ca | ||
| 148 | Potassium, K | ||
| 4 | Vitamin E (alpha-tocopherol) | ||
| 0.1 | Folic acid | ||
| 0.04 | Retinol | ||
| 0.02 | Cryptoxanthin, beta | ||
| 0.008 | Iodine (I) |