Quail egg, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 844 | 🏆 | - | Cholesterol |
| 226 | - | Phosphorus, P | |
| 141 | - | Sodium, Na | |
| 132 | - | Potassium, K | |
| 64 | - | Calcium, Ca | |
| 13 | - | Magnesium, Mg | |
| 0.155 | - | Retinol | |
| 0.066 | - | Folic acid | |
| 0.011 | - | Cryptoxanthin, beta |