Quail egg, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 844 | Significant | Cholesterol | |
| 226 | Phosphorus, P | ||
| 141 | Sodium, Na | ||
| 132 | Potassium, K | ||
| 64 | Calcium, Ca | ||
| 13 | Magnesium, Mg | ||
| 0.155 | Retinol | ||
| 0.066 | Folic acid | ||
| 0.011 | Cryptoxanthin, beta |