Fish, cod, Atlantic, dried and salted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62820 Protein
16140 Water
7027 Significant Sodium, Na
2370 Total lipid (fat)
1458 Potassium, K
950 Phosphorus, P
804 Fatty acids, total polyunsaturated
462 Fatty acids, total saturated
342 Fatty acids, total monounsaturated
291.3 Significant Choline, total
160 Calcium, Ca
152 Cholesterol
133 Magnesium, Mg
7.5 Niacin
3.5 Vitamin C
2.84 Vitamin E (alpha-tocopherol)
2.5 Iron, Fe
1.675 Pantothenic acid
1.59 Zinc, Zn
0.864 Vitamin B-6
0.268 Thiamin
0.24 Riboflavin
0.176 Copper, Cu
0.14780000000000001 Selenium, Se
0.042 Retinol
0.025 Folic acid
0.01 Vitamin B-12
0.004 Vitamin D
0.0004 Vitamin K (phylloquinone)

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