Mackerel, fillet, in tomato sauce, canned, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1000 - Starch
326 - Potassium, K
257 - Sodium, Na
200 - Chloride (Cl)
135 - Phosphorus, P
75 - Cholesterol
25 - Magnesium, Mg
20 - Calcium, Ca
1 - Zinc, Zn
0.019 - Folic acid

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