Kombu or Japanese kelp (Laminaria japonica), dried or dehydrated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 10600 | 🏆 | - | Potassium, K |
| 2560 | - | Sodium, Na | |
| 1050 | 🏆 | - | Magnesium, Mg |
| 803 | - | Calcium, Ca | |
| 761 | - | Phosphorus, P | |
| 393 | 🏆 | - | Cryptoxanthin, beta |
| 236 | 🏆 | - | Iodine (I) |
| 0.137 | - | Selenium, Se | |
| 0.127 | - | Folic acid |