Kombu or Japanese kelp (Laminaria japonica), dried or dehydrated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
10600 | Significant | Potassium, K | |
2560 | Sodium, Na | ||
1050 | Significant | Magnesium, Mg | |
803 | Calcium, Ca | ||
761 | Phosphorus, P | ||
393 | Significant | Cryptoxanthin, beta | |
236 | Significant | Iodine (I) | |
0.137 | Selenium, Se | ||
0.127 | Folic acid |