Fireweed, leaves, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
70780 | Water | ||
10600 | Significant | Fiber, total dietary | |
4710 | Protein | ||
2750 | Total lipid (fat) | ||
2540 | ASH, TOTAL | ||
494 | Potassium, K | ||
429 | Calcium, Ca | ||
156 | Magnesium, Mg | ||
108 | Phosphorus, P | ||
34 | Sodium, Na | ||
6.704 | Manganese, Mn | ||
4.674 | Niacin | ||
2.66 | Zinc, Zn | ||
2.4 | Iron, Fe | ||
2.2 | Vitamin C | ||
1.356 | Pantothenic acid | ||
1.0794 | Vitamin A, IU | ||
0.632 | Vitamin B-6 | ||
0.32 | Copper, Cu | ||
0.18 | Vitamin A, IU | ||
0.137 | Riboflavin | ||
0.112 | Folic acid | ||
0.033 | Thiamin |