Fresh cream cheese, plain, around 3% fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 132 | - | Potassium, K | |
| 130 | - | Calcium, Ca | |
| 115 | - | Phosphorus, P | |
| 18 | - | Cholesterol | |
| 0.029 | - | Retinol | |
| 0.026 | - | Folic acid | |
| 0.02 | - | Cryptoxanthin, beta |