Conger, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 270 | Phosphorus, P | ||
| 240 | Potassium, K | ||
| 100 | Chloride (Cl) | ||
| 78 | Cholesterol | ||
| 71 | Calcium, Ca | ||
| 50 | Sodium, Na | ||
| 20 | Magnesium, Mg | ||
| 0.03 | Iodine (I) | ||
| 0.003 | Vitamin B-12 |