Chayote
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 89300000 | Significant | Water | |
| 14028500 | Significant | Protein | |
| 1200000 | Significant | Leucine | |
| 986000 | Significant | Valine | |
| 800000 | Significant | Alanine | |
| 743000 | Significant | Phenylalanine | |
| 728500 | Significant | Serine | |
| 685500 | Significant | Isoleucine | |
| 685500 | Significant | Proline | |
| 643000 | Significant | Glycine | |
| 628500 | Significant | Threonine | |
| 614500 | Significant | Lysine | |
| 543000 | Significant | Arginine | |
| 500000 | Significant | Tyrosine | |
| 228500 | Significant | Histidine | |
| 171500 | Significant | Tryptophan | |
| 14500 | Methionine | ||
| 9000 | Significant | Niacin | |
| 835 | Riboflavin | ||
| 400 | Significant | Thiamin | |
| 125 | Potassium, K | ||
| 18 | Phosphorus, P | ||
| 17 | Calcium, Ca | ||
| 12 | Magnesium, Mg | ||
| 2 | Sodium, Na | ||
| 0.093 | Folic acid |