Carragheen mosses (Chondrus crispus), dried or dehydrated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 2070 | - | Sodium, Na | |
| 1570 | - | Potassium, K | |
| 1230 | 🏆 | - | Magnesium, Mg |
| 750 | - | Phosphorus, P | |
| 362 | - | Calcium, Ca | |
| 34.6 | - | Iodine (I) | |
| 0.866 | 🏆 | - | Folic acid |
| 0.339 | - | Cryptoxanthin, beta |