Carragheen mosses (Chondrus crispus), dried or dehydrated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2070 Sodium, Na
1570 Potassium, K
1230 Significant Magnesium, Mg
750 Phosphorus, P
362 Calcium, Ca
34.6 Iodine (I)
0.866 Significant Folic acid
0.339 Cryptoxanthin, beta

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