Breakfast cereals, wheat flakes with walnuts, hazelnuts or almonds, fortified with vitamins and chemical elements

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
5000 Water
600 Sodium, Na
400 Potassium, K
293 Phosphorus, P
154 Calcium, Ca
103 Magnesium, Mg
51 Vitamin C
0.148 Folic acid
0.005 Iodine (I)

Sources, terms of use and Acknowledgements
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