Breakfast cereals, very rich in fibre, fortified with vitamins and chemical elements

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
18000000 Significant Sugars, total
49000 Carbohydrate
30000 Starch
27000 Significant Fiber, total dietary
14000 Protein
3000 Water
2000 Fatty acids, total polyunsaturated
820 Potassium, K
610 Phosphorus, P
225 Sodium, Na
220 Magnesium, Mg
60 Calcium, Ca
6 Zinc, Zn
0.25 Folic acid

Sources, terms of use and Acknowledgements
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