Beef, steak or beef steak, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 307 | - | Potassium, K | |
| 174 | - | Phosphorus, P | |
| 67 | - | Cholesterol | |
| 52 | - | Chloride (Cl) | |
| 6 | - | Calcium, Ca | |
| 0.015 | - | Retinol | |
| 0.001 | - | Iodine (I) |