Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
12370 Water
7500 Protein
2680 Total lipid (fat)
1270 ASH, TOTAL
268 Potassium, K
264 Phosphorus, P
143 Magnesium, Mg
33 Calcium, Ca
4.308 Niacin
4 Sodium, Na
1.8 Iron, Fe
0.413 Thiamin
0.043 Riboflavin

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