Durian, raw or frozen

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64989.99999999999 Water
5330 Total lipid (fat)
3800 Fiber, total dietary
1470 Protein
1120 ASH, TOTAL
436 Potassium, K
39 Phosphorus, P
30 Magnesium, Mg
19.7 Vitamin C
6 Calcium, Ca
2 Sodium, Na
1.074 Niacin
0.43 Iron, Fe
0.374 Thiamin
0.325 Manganese, Mn
0.316 Vitamin B-6
0.28 Zinc, Zn
0.23 Pantothenic acid
0.207 Copper, Cu
0.2 Riboflavin
0.036 Folic acid
0.023 Carotene, beta
0.0132 Vitamin A, IU
0.006 Carotene, alpha
0.002 Retinol
0.002 Vitamin A, IU

Sources, terms of use and Acknowledgements
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