Crackers, sandwich-type, peanut butter filled, reduced fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63490 Significant Carbohydrate
16670 Total lipid (fat)
11110 Sugars, total
9330 Water
8330 Protein
6944 Fatty acids, total polyunsaturated
5556 Fatty acids, total monounsaturated
2800 Fiber, total dietary
2778 Fatty acids, total saturated
639 Sodium, Na
122 Potassium, K
97 Phosphorus, P
30 Magnesium, Mg
13.1 Choline, total
4.683 Niacin
3 Iron, Fe
1.86 Vitamin E (alpha-tocopherol)
0.67 Zinc, Zn
0.454 Thiamin
0.302 Riboflavin
0.13 Copper, Cu
0.111 Folic acid
0.086 Folic acid
0.073 Vitamin B-6
0.026 Folic acid
0.0195 Selenium, Se
0.01 Lutein + zeaxanthin
0.003 Vitamin K (phylloquinone)

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