Cookies, chocolate chip sandwich, with creme filling
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
63520 | Significant | Carbohydrate | |
38240 | Sugars, total | ||
17650 | Total lipid (fat) | ||
14950 | Water | ||
6393 | Fatty acids, total polyunsaturated | ||
5882 | Fatty acids, total saturated | ||
4504 | Fatty acids, total monounsaturated | ||
2940 | Protein | ||
279 | Sodium, Na | ||
94 | Potassium, K | ||
61 | Theobromine | ||
59 | Phosphorus, P | ||
25 | Magnesium, Mg | ||
11.3 | Choline, total | ||
4 | Caffeine | ||
1.84 | Vitamin E (alpha-tocopherol) | ||
1.831 | Niacin | ||
1.06 | Iron, Fe | ||
0.69 | Zinc, Zn | ||
0.246 | Thiamin | ||
0.211 | Copper, Cu | ||
0.166 | Riboflavin | ||
0.056 | Folic acid | ||
0.046 | Folic acid | ||
0.019 | Vitamin B-6 | ||
0.011800000000000001 | Selenium, Se | ||
0.01 | Folic acid | ||
0.008 | Lutein + zeaxanthin | ||
0.004200000000000001 | Vitamin K (phylloquinone) | ||
2E-05 | Vitamin B-12 |