Cookie, with peanut butter filling, chocolate-coated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
52900 | Significant | Carbohydrate | |
35300 | Significant | Total lipid (fat) | |
30900 | Sugars, total | ||
19200 | Significant | Fatty acids, total saturated | |
8400 | Fatty acids, total monounsaturated | ||
8100 | Protein | ||
6300 | Fatty acids, total polyunsaturated | ||
3500 | Fiber, total dietary | ||
1800 | Water | ||
371 | Sodium, Na | ||
217 | Potassium, K | ||
186 | Theobromine | ||
37 | Phosphorus, P | ||
35 | Calcium, Ca | ||
21 | Caffeine | ||
17.5 | Choline, total | ||
17 | Magnesium, Mg | ||
4.5 | Niacin | ||
4.32 | Vitamin E (alpha-tocopherol) | ||
2.1 | Iron, Fe | ||
0.585 | Copper, Cu | ||
0.2 | Zinc, Zn | ||
0.14 | Thiamin | ||
0.102 | Vitamin B-6 | ||
0.09 | Riboflavin | ||
0.063 | Folic acid | ||
0.047 | Folic acid | ||
0.016 | Folic acid | ||
0.008 | Lutein + zeaxanthin | ||
0.0073 | Selenium, Se | ||
0.0047 | Vitamin K (phylloquinone) | ||
1E-05 | Vitamin B-12 |