Chrysanthemum, garland, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
91400 Water
3360 Protein
3000 Fiber, total dietary
1670 ASH, TOTAL
567 Potassium, K
560 Total lipid (fat)
118 Sodium, Na
117 Calcium, Ca
54 Phosphorus, P
32 Magnesium, Mg
3.834 Significant Lutein + zeaxanthin
2.29 Iron, Fe
1.4 Vitamin C
1.38 Carotene, beta
0.943 Manganese, Mn
0.71 Zinc, Zn
0.531 Niacin
0.221 Pantothenic acid
0.177 Folic acid
0.176 Vitamin B-6
0.144 Riboflavin
0.137 Copper, Cu
0.13 Thiamin
0.024 Cryptoxanthin, beta

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