Chocolate-flavored hazelnut spread

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62360 Significant Carbohydrate
62160 Significant Carbohydrate
54050 Sugars, total
29730 Significant Total lipid (fat)
28423 Significant Fatty acids, total saturated
5410 Protein
5400 Fiber, total dietary
1070 Water
407 Potassium, K
230 Theobromine
152 Phosphorus, P
108 Calcium, Ca
64 Magnesium, Mg
41 Sodium, Na
17.6 Choline, total
7 Caffeine
4.96 Vitamin E (alpha-tocopherol)
4.38 Iron, Fe
1.06 Zinc, Zn
0.469 Copper, Cu
0.427 Niacin
0.17 Riboflavin
0.085 Thiamin
0.082 Vitamin B-6
0.014 Folic acid
0.01 Lutein + zeaxanthin
0.0036 Selenium, Se
0.0019 Vitamin K (phylloquinone)
0.001 Carotene, beta
0.00027 Vitamin B-12

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