Chocolate-flavored hazelnut spread
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
62360 | Significant | Carbohydrate | |
62160 | Significant | Carbohydrate | |
54050 | Sugars, total | ||
29730 | Significant | Total lipid (fat) | |
28423 | Significant | Fatty acids, total saturated | |
5410 | Protein | ||
5400 | Fiber, total dietary | ||
1070 | Water | ||
407 | Potassium, K | ||
230 | Theobromine | ||
152 | Phosphorus, P | ||
108 | Calcium, Ca | ||
64 | Magnesium, Mg | ||
41 | Sodium, Na | ||
17.6 | Choline, total | ||
7 | Caffeine | ||
4.96 | Vitamin E (alpha-tocopherol) | ||
4.38 | Iron, Fe | ||
1.06 | Zinc, Zn | ||
0.469 | Copper, Cu | ||
0.427 | Niacin | ||
0.17 | Riboflavin | ||
0.085 | Thiamin | ||
0.082 | Vitamin B-6 | ||
0.014 | Folic acid | ||
0.01 | Lutein + zeaxanthin | ||
0.0036 | Selenium, Se | ||
0.0019 | Vitamin K (phylloquinone) | ||
0.001 | Carotene, beta | ||
0.00027 | Vitamin B-12 |