Chickpea flour (besan)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
22390 | Protein | ||
10800 | Significant | Fiber, total dietary | |
10280 | Water | ||
6690 | Total lipid (fat) | ||
2820 | ASH, TOTAL | ||
846 | Potassium, K | ||
318 | Phosphorus, P | ||
166 | Magnesium, Mg | ||
64 | Sodium, Na | ||
45 | Calcium, Ca | ||
4.86 | Iron, Fe | ||
2.81 | Zinc, Zn | ||
1.762 | Niacin | ||
1.6 | Manganese, Mn | ||
0.912 | Copper, Cu | ||
0.606 | Pantothenic acid | ||
0.492 | Vitamin B-6 | ||
0.486 | Thiamin | ||
0.437 | Significant | Folic acid | |
0.106 | Riboflavin |