Chicken, feet, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65800 | Water | ||
| 19400 | Protein | ||
| 14600 | Total lipid (fat) | ||
| 5500 | Fatty acids, total monounsaturated | ||
| 3920 | Fatty acids, total saturated | ||
| 2980 | Fatty acids, total polyunsaturated | ||
| 200 | Carbohydrate | ||
| 88 | Calcium, Ca | ||
| 84 | Cholesterol | ||
| 83 | Phosphorus, P | ||
| 67 | Sodium, Na | ||
| 31 | Potassium, K | ||
| 13.3 | Choline, total | ||
| 5 | Magnesium, Mg | ||
| 0.91 | Iron, Fe | ||
| 0.69 | Zinc, Zn | ||
| 0.4 | Niacin | ||
| 0.27 | Vitamin E (alpha-tocopherol) | ||
| 0.2 | Riboflavin | ||
| 0.102 | Copper, Cu | ||
| 0.086 | Folic acid | ||
| 0.06 | Thiamin | ||
| 0.03 | Retinol | ||
| 0.01 | Vitamin B-6 | ||
| 0.0036 | Selenium, Se | ||
| 0.00047 | Vitamin B-12 | ||
| 0.0002 | Vitamin D | ||
| 0.0002 | Vitamin K (phylloquinone) |