Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
61960 | Water | ||
23260 | Protein | ||
14710 | Total lipid (fat) | ||
6257 | Fatty acids, total monounsaturated | ||
4111 | Fatty acids, total saturated | ||
2993 | Fatty acids, total polyunsaturated | ||
253 | Potassium, K | ||
216 | Phosphorus, P | ||
133 | Cholesterol | ||
102 | Sodium, Na | ||
67.6 | Choline, total | ||
22 | Magnesium, Mg | ||
9 | Calcium, Ca | ||
5.789 | Niacin | ||
1.73 | Zinc, Zn | ||
1.08 | Iron, Fe | ||
0.414 | Vitamin B-6 | ||
0.19 | Riboflavin | ||
0.19 | Vitamin E (alpha-tocopherol) | ||
0.088 | Thiamin | ||
0.063 | Copper, Cu | ||
0.0253 | Selenium, Se | ||
0.017 | Lutein + zeaxanthin | ||
0.016 | Retinol | ||
0.004 | Folic acid | ||
0.0033 | Vitamin K (phylloquinone) | ||
0.00044 | Vitamin B-12 | ||
0.0002 | Vitamin D |