Olive, oil, extra virgin

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
55.14254 - Polyphenols, total
25.16028 🏆 - 3,4-DHPEA-EDA
14.27724 🏆 - p-HPEA-EDA
7.22 - 3,4-DHPEA-EA
3.80393 - p-HPEA-EA
3.66333 - Oleuropein-aglycone
1.744 - Ligstroside-aglycone
1.56 🏆 - Ligstroside
1.16824 - Apigenin
1.13195 - Tyrosol
0.7725 - Hydroxytyrosol
0.66312 🏆 - 1-Acetoxypinoresinol
0.36 - Luteolin
0.315625 - Pinoresinol
0.16556 - Oleuropein
0.09187 - p-Coumaric acid
0.06444 - Vanillic acid
0.05167 - 4-Hydroxyphenylacetic acid
0.02478 - Syringic acid
0.01911 - Ferulic acid
0.01892 - Caffeic acid
0.017 - Cinnamic acid
0.009 - Homovanillic acid
0.005 🏆 - Hydroxycaffeic acid
0.0045 - m-Coumaric acid
0.00343 - Lariciresinol
0.00313 - 2-Hydroxybenzoic acid
0.00025 - Secoisolariciresinol
8E-05 - Matairesinol

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