Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 61930 | Water | ||
| 22570 | Protein | ||
| 15430 | Total lipid (fat) | ||
| 6488 | Fatty acids, total monounsaturated | ||
| 4253 | Fatty acids, total saturated | ||
| 2963 | Fatty acids, total polyunsaturated | ||
| 245 | Potassium, K | ||
| 187 | Phosphorus, P | ||
| 139 | Cholesterol | ||
| 76 | Sodium, Na | ||
| 63.3 | Choline, total | ||
| 23 | Magnesium, Mg | ||
| 11 | Calcium, Ca | ||
| 5.276 | Niacin | ||
| 1.64 | Zinc, Zn | ||
| 1.21 | Iron, Fe | ||
| 0.385 | Vitamin B-6 | ||
| 0.17 | Vitamin E (alpha-tocopherol) | ||
| 0.157 | Riboflavin | ||
| 0.08 | Thiamin | ||
| 0.048 | Copper, Cu | ||
| 0.026600000000000002 | Selenium, Se | ||
| 0.02 | Lutein + zeaxanthin | ||
| 0.016 | Retinol | ||
| 0.004 | Folic acid | ||
| 0.00043 | Vitamin B-12 | ||
| 0.0003 | Vitamin D | ||
| 0.0003 | Vitamin K (phylloquinone) |