Cheese, provolone, reduced fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 50600 | - | Water | |
| 24700 | - | Protein | |
| 17600 | - | Total lipid (fat) | |
| 11300 | - | Fatty acids, total saturated | |
| 4890 | - | Fatty acids, total monounsaturated | |
| 3500 | - | Carbohydrate | |
| 756 | - | Calcium, Ca | |
| 615 | - | Sodium, Na | |
| 550 | - | Sugars, total | |
| 510 | - | Fatty acids, total polyunsaturated | |
| 496 | - | Phosphorus, P | |
| 138 | - | Potassium, K | |
| 55 | - | Cholesterol | |
| 28 | - | Magnesium, Mg | |
| 12.9 | - | Choline, total | |
| 3.23 | - | Zinc, Zn | |
| 0.52 | - | Iron, Fe | |
| 0.476 | - | Pantothenic acid | |
| 0.321 | - | Riboflavin | |
| 0.156 | - | Niacin | |
| 0.15 | - | Vitamin E (alpha-tocopherol) | |
| 0.137 | - | Retinol | |
| 0.073 | - | Vitamin B-6 | |
| 0.045 | - | Carotene, beta | |
| 0.026 | - | Copper, Cu | |
| 0.019 | - | Thiamin | |
| 0.0145 | - | Selenium, Se | |
| 0.01 | - | Folic acid | |
| 0.0015 | - | Vitamin K (phylloquinone) | |
| 0.00146 | - | Vitamin B-12 | |
| 0.0003 | - | Vitamin D |