Cheese, pasteurized process, cheddar or American, low sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
42800 Water
31190 Significant Total lipid (fat)
22200 Protein
19651 Significant Fatty acids, total saturated
8932 Fatty acids, total monounsaturated
1600 Carbohydrate
988 Fatty acids, total polyunsaturated
745 Phosphorus, P
616 Calcium, Ca
450 Sugars, total
162 Potassium, K
94 Cholesterol
36.2 Choline, total
22 Magnesium, Mg
7 Sodium, Na
2.99 Zinc, Zn
0.39 Iron, Fe
0.35 Riboflavin
0.27 Vitamin E (alpha-tocopherol)
0.247 Retinol
0.081 Carotene, beta
0.07 Niacin
0.07 Vitamin B-6
0.03 Copper, Cu
0.03 Thiamin
0.0127 Selenium, Se
0.008 Folic acid
0.0026 Vitamin K (phylloquinone)
0.0007 Vitamin B-12
0.0006 Vitamin D

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