Oat, refined flour

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
8.125 🏆 - Avenanthramide 2f
5.96 - Ferulic acid
0.38 - Sinapic acid
0.33499999999999996 - Syringic acid
0.215 - Vanillic acid
0.134 - Caffeic acid
0.12 - p-Coumaric acid
0.09 - 2-Hydroxybenzoic acid
0.04 - Protocatechuic acid
0.03 - 4-Hydroxyphenylacetic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.