Tapioca, pearl or seed style, uncooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
79300 Starch
79300 Significant Carbohydrate
12000 Water
1359 Significant Energy
200 Protein
200 Total lipid (fat)
100 ASH, TOTAL
80 Fatty acids, total saturated
70 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
50 Fatty acids, total monounsaturated
30 Fatty acids, total polyunsaturated
23 Potassium, K
20 Chloride (Cl)
16 Calcium, Ca
14 Sulphur (S)
10 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
8 Phosphorus, P
4 Magnesium, Mg
1.7 Iron, Fe
1 Sodium, Na
0.35 Niacin
0.19 Significant Fluoride, F
0.11 Thiamin
0.1 Copper, Cu
0.1 Manganese, Mn
0.1 Zinc, Zn
0.02 Riboflavin
0.014 Iodine (I)
0.004 Folic acid
0.0001 BIOTIN

Sources, terms of use and Acknowledgements
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