Sauce, pasta or simmer, commercial, low fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3500000 | Sugars, total | ||
| 85500 | Water | ||
| 6600 | Carbohydrate | ||
| 3100 | Starch | ||
| 2900 | Total lipid (fat) | ||
| 2200 | ASH, TOTAL | ||
| 1500 | Sucrose | ||
| 1300 | Fiber, total dietary | ||
| 1230 | Fatty acids, total monounsaturated | ||
| 1180 | Fatty acids, total polyunsaturated | ||
| 1100 | Glucose (dextrose) | ||
| 900 | Fructose | ||
| 800 | Protein | ||
| 300 | Fatty acids, total saturated | ||
| 281 | Sodium, Na | ||
| 240 | Energy | ||
| 89 | Potassium, K | ||
| 62.38 | Fatty acids, total trans | ||
| 20 | Phosphorus, P | ||
| 10 | Magnesium, Mg | ||
| 9 | Calcium, Ca | ||
| 1.65 | Vitamin E (alpha-tocopherol) | ||
| 1.55 | Pyridoxine (Vitamin B6 | ||
| 1.13 | Niacin | ||
| 0.81 | Iron, Fe | ||
| 0.53 | Thiamin | ||
| 0.2 | Zinc, Zn | ||
| 0.05 | Riboflavin | ||
| 0.033 | Folic acid | ||
| 0.022 | Carotene, beta | ||
| 0.004 | Vitamin A, IU | ||
| 0.001 | Selenium, Se |