Salmon, Pacific King, fillet, steamed, no added fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 51000 | Water | ||
| 26800 | Total lipid (fat) | ||
| 21300 | Protein | ||
| 10310 | Fatty acids, total monounsaturated | ||
| 7160 | Fatty acids, total polyunsaturated | ||
| 6650 | Fatty acids, total saturated | ||
| 4024.504 | Significant | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | |
| 1800 | ASH, TOTAL | ||
| 1352 | Significant | Energy | |
| 380 | Potassium, K | ||
| 255 | Phosphorus, P | ||
| 72.3 | Fatty acids, total trans | ||
| 30 | Sodium, Na | ||
| 28 | Magnesium, Mg | ||
| 11.47 | Niacin | ||
| 10 | Calcium, Ca | ||
| 4.92 | Vitamin E (alpha-tocopherol) | ||
| 2.8 | Pantothenic acid | ||
| 2 | Vitamin C | ||
| 0.51 | Pyridoxine (Vitamin B6 | ||
| 0.49 | Zinc, Zn | ||
| 0.27 | Iron, Fe | ||
| 0.16 | Thiamin | ||
| 0.127 | Riboflavin | ||
| 0.0506 | Significant | Arsenic (As) | |
| 0.04 | Retinol | ||
| 0.04 | Vitamin A, IU | ||
| 0.035 | Copper, Cu | ||
| 0.0282 | Selenium, Se | ||
| 0.0056500000000000005 | Vitamin D | ||
| 0.0047 | Iodine (I) | ||
| 0.0035 | Mercury (Hg) | ||
| 0.0007 | Vitamin B-12 |