Rosemary, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
400000 | Sugars, total | ||
67800 | Water | ||
14100 | Significant | Fiber, total dietary | |
5900 | Total lipid (fat) | ||
3300 | Protein | ||
2720 | Fatty acids, total saturated | ||
2400 | ASH, TOTAL | ||
1110 | Fatty acids, total monounsaturated | ||
820 | Fatty acids, total polyunsaturated | ||
668 | Potassium, K | ||
600 | Carbohydrate | ||
396 | Energy | ||
317 | Calcium, Ca | ||
200 | Starch | ||
91 | Magnesium, Mg | ||
66 | Phosphorus, P | ||
26 | Sodium, Na | ||
22 | Vitamin C | ||
6.65 | Iron, Fe | ||
4.74 | Carotene, beta | ||
1.78 | Niacin | ||
0.93 | Zinc, Zn | ||
0.9 | Vitamin E (alpha-tocopherol) | ||
0.79 | Vitamin A, IU | ||
0.34 | Pyridoxine (Vitamin B6 | ||
0.152 | Riboflavin | ||
0.109 | Folic acid | ||
0.036 | Thiamin | ||
0.0066 | Iodine (I) | ||
0.0001 | Selenium, Se |