Pork, scotch roast, separable fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
52500 Significant Total lipid (fat)
38100 Water
23260 Significant Fatty acids, total monounsaturated
22160 Significant Fatty acids, total saturated
13360 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
10700 Protein
7650 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4050 Fatty acids, total polyunsaturated
2124 Significant Energy
1300 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
800 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
500 ASH, TOTAL
400 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
300.2 Fatty acids, total trans
300 Significant FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
190 Potassium, K
110 Phosphorus, P
70 Chloride (Cl)
60 Sulphur (S)
50 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
30 Sodium, Na
10 Magnesium, Mg
8 Calcium, Ca
5.92 Niacin
1.04 Zinc, Zn
0.56 Iron, Fe
0.4 Pantothenic acid
0.33 Thiamin
0.3 Vitamin E (alpha-tocopherol)
0.22 Pyridoxine (Vitamin B6
0.08 Riboflavin
0.036 Copper, Cu
0.017 Retinol
0.017 Vitamin A, IU
0.0075 BIOTIN
0.0057 Selenium, Se
0.0055 Vitamin D
0.005 Manganese, Mn
0.004 Folic acid
0.001 Vitamin B-12
0.0008 Iodine (I)
0.0001 Fluoride, F

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