Pork, round mini roast, separable fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
44600 Significant Total lipid (fat)
43600 Water
20270 Significant Fatty acids, total monounsaturated
16020 Significant Fatty acids, total saturated
11300 Protein
10200 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5910 Fatty acids, total polyunsaturated
4840 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1842 Significant Energy
1280 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
700 ASH, TOTAL
680 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
340 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
212.52 Fatty acids, total trans
210 Significant FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
200 Potassium, K
100 Phosphorus, P
85.008 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
60 Chloride (Cl)
50 Sulphur (S)
40 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
40 FATTY ACIDS, SATURATED, TOTAL
38 Sodium, Na
12 Magnesium, Mg
6.34 Niacin
5 Calcium, Ca
0.94 Zinc, Zn
0.64 Iron, Fe
0.51 Vitamin E (alpha-tocopherol)
0.4 Pantothenic acid
0.33 Thiamin
0.18 Pyridoxine (Vitamin B6
0.17 Riboflavin
0.037 Copper, Cu
0.024 Retinol
0.024 Vitamin A, IU
0.0073 Selenium, Se
0.0055 Vitamin D
0.005 Manganese, Mn
0.003 Folic acid
0.0028 BIOTIN
0.001 Vitamin B-12
0.0008 Iodine (I)

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