Pork, loin chop, semi-trimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
71200			Water
22400			Protein
5200			Total lipid (fat)
2280			Fatty acids, total monounsaturated
1960			Fatty acids, total saturated
1210			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1200			ASH, TOTAL
650			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
580			Fatty acids, total polyunsaturated
573			Energy
410			Potassium, K
214			Phosphorus, P
212			Sulphur (S)
130			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
60			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
60			Chloride (Cl)
51			Sodium, Na
40			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
25			Magnesium, Mg
22.71			Fatty acids, total trans
20			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
15.872			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
11.01			Niacin
11			Calcium, Ca
10			FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
1.24			Zinc, Zn
0.76			Pantothenic acid
0.726			Thiamin
0.45			Iron, Fe
0.33			Pyridoxine (Vitamin B6
0.2			Vitamin E (alpha-tocopherol)
0.143			Riboflavin
0.047			Copper, Cu
0.034			Folic acid
0.008			Manganese, Mn
0.0022			BIOTIN
0.00128			Fluoride, F
0.001			Retinol
0.001			Vitamin A, IU
0.00066			Vitamin D
0.0003			Selenium, Se
0.0002			Vitamin B-12