Pork, forequarter (chop, roast, neck), separable fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
50800	Significant	Total lipid (fat)
39200		Water
22610	Significant	Fatty acids, total monounsaturated
19510	Significant	Fatty acids, total saturated
12200		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
9600		Protein
6150		Fatty acids, total polyunsaturated
6100		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2042	Significant	Energy
1500		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
730		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
500		ASH, TOTAL
390		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
290	Significant	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
242.06		Fatty acids, total trans
160		Potassium, K
140		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
110		Phosphorus, P
96.825		FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
70		Chloride (Cl)
60		Sulphur (S)
50		FATTY ACIDS, SATURATED, TOTAL
47		Sodium, Na
26		Calcium, Ca
9		Magnesium, Mg
4.3		Niacin
0.9		Iron, Fe
0.9		Zinc, Zn
0.57		Pantothenic acid
0.3		Vitamin E (alpha-tocopherol)
0.3		Pyridoxine (Vitamin B6
0.28		Thiamin
0.17	Significant	Fluoride, F
0.14		Riboflavin
0.07		Copper, Cu
0.05		Retinol
0.05		Vitamin A, IU
0.0075		BIOTIN
0.0055		Vitamin D
0.004		Folic acid
0.0008		Iodine (I)
0.0004		Vitamin B-12