Pea, yellow, whole, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2600000 Sugars, total
43600 Carbohydrate
41000 Starch
23300 Protein
17700 Significant Fiber, total dietary
10000 Water
3900 Inulin
2400 ASH, TOTAL
2300 Total lipid (fat)
1361 Significant Energy
1120 Fatty acids, total polyunsaturated
990 Potassium, K
480 Fatty acids, total monounsaturated
321 Phosphorus, P
320 Fatty acids, total saturated
113 Magnesium, Mg
59 Calcium, Ca
12 Sodium, Na
6.87 Niacin
4.8 Iron, Fe
2.5 Zinc, Zn
2 Vitamin C
0.94 Thiamin
0.274 Folic acid
0.25 Carotene, beta
0.2 Vitamin E (alpha-tocopherol)
0.1 Pyridoxine (Vitamin B6
0.042 Vitamin A, IU
0.021 Selenium, Se
0.02 Riboflavin
0.0004 Iodine (I)

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