Pea, green, whole, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 2400000 | Sugars, total | ||
| 40900 | Carbohydrate | ||
| 38500 | Starch | ||
| 22000 | Protein | ||
| 16800 | Significant | Fiber, total dietary | |
| 11700 | Water | ||
| 3300 | Inulin | ||
| 2800 | ASH, TOTAL | ||
| 2300 | Significant | Resistant starch | |
| 2100 | Total lipid (fat) | ||
| 1297 | Significant | Energy | |
| 1040 | Fatty acids, total polyunsaturated | ||
| 990 | Potassium, K | ||
| 410 | Phosphorus, P | ||
| 400 | Fatty acids, total monounsaturated | ||
| 240 | Fatty acids, total saturated | ||
| 121 | Magnesium, Mg | ||
| 56 | Calcium, Ca | ||
| 6.62 | Niacin | ||
| 5.9 | Iron, Fe | ||
| 5 | Sodium, Na | ||
| 3.6 | Zinc, Zn | ||
| 2 | Vitamin C | ||
| 0.92 | Thiamin | ||
| 0.3 | Pyridoxine (Vitamin B6 | ||
| 0.274 | Folic acid | ||
| 0.25 | Carotene, beta | ||
| 0.1 | Vitamin E (alpha-tocopherol) | ||
| 0.042 | Vitamin A, IU | ||
| 0.02 | Riboflavin | ||
| 0.0004 | Iodine (I) |